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Carla Allen - Life & Health Coach

Hi, my name is Carla Allen. I’ve been married to my awesome, handsome hubby for almost 25 years and I have 2 amazing adult children and a sweet daughter-in-law. I absolutely love Jesus and He is my guide in all things.  I am an extremely passionate health enthusiast on a mission to help change the mindsets of women that their age is not their cage! I’m a health coach but more importantly, my everyday joy is found in coming alongside women and helping them to truly enjoy and thrive in life. 


I’ve also struggled just like you. I kept wondering what’s wrong with me and am I the only one?  It’s time to rise up, be empowered, and change your mind, body, and spirit to show the world that your age is not your cage!